Group Classes

Working out is a lifestyle. And no matter what your fitness focus is, Chambers Center for Well-Being in Morristown, New Jersey has a group class for you – strength training, aerobic development, or movement classes release tension and rebalance the body’s alignment. We will help you safely achieve your fitness goals.

Pricing

Group Classes

$20
  • /each

Group Classes

$170
  • 10-pack ($17/each)

Unlimited Classes

$199
  • one month
Book an Appointment

Class Descriptions

Cardio Circuit – 45 min.

Move through a variety of exercises targeting the entire body in a circuit fashion. This heart-healthy class will keep your heart rate up to get the most out of your cardio by moving between multiple stations.

Flow Yoga – 60 min.

Move through a series of poses to strengthen the body and gain flexibility while promoting a sense of inner calm through breath.

Full Body Fit – 60 min.

Utilizing various exercises and equipment for full-body fitness. Work your whole body through a mat-based strengthening class.

Restorative Yoga – 60 min.

Relax the mind and body through a combination of meditative, restorative poses with the calming effect of a non-strenuous, mindful yoga sequence.

Low Impact Intervals – 30 min.

Move quickly through multiple exercises that are designed to put less strain on the body. This class will utilize both body weight, free weights, and bands for a full-body workout while protecting bones and joints.

Pilates Mat – 60 min.

Increase alignment and balance of the body through our Pilates Mat class. With a focus on challenging the core, this low-impact class is a safe way to sculpt the body in a controlled and efficient manner.

Strength and Intervals – 60 min.

Alternating between varying levels of intensity, this energetic class combines strength training and aerobic exercises using state-of-the-art cardio equipment and kinesis machines.

*Class schedules and instructors are subject to change.

Other Fitness & Lifestyle Services

Other Fitness & Lifestyle Services

Our Services Fitness Assessment Chambers for Well-Being, Morristown NJ

Fitness

Whether you are at the start of your fitness journey or looking to keep track of your progress, a Fitness is designed to help give you a clear path toward improved health and fitness.

Strength and Conditioning, Chambers for Well-Being, Morristown, NJ

Strength & Conditioning

Train with a Chambers Center for Well-Being certified personal trainer to take your fitness experience to the next level. We will design individualized programs and workouts tailored to your needs.

Nutrition Counseling Chambers for Well-Being, Morristown, NJ

Nutrition

Nutrition counselling at Chambers Center for Well-Being starts with our clients meeting a registered dietitian with a focus on nutrition therapy and wellness. You will review your dietary history.

health-coaching-fitness-and-lifestlye-chambers-center-for-well-being

Health Coaching

Health Coaching is at the core of taking action and maintaining motivation around your health and well-being. We focus on three areas: nutrition, fitness, and stress management.

Take Advantage of Our Winter Discounts

Enjoy an additional 10% off all Wellness Services designed to relax, restore, and refresh your mind and body.*

Services include:

Promotion runs thru March 31, 2023

*Offer cannot be combined with any other discounts or promotion

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“I started seeing Dr. Bianca Chiara seeking treatment for chronic hives that I have been dealing with for several years. She performed an extensive health history and prescribed a range of tests, from which she was able to diagnose the root cause and began treating me with supplements, medication and dietary changes. I am very grateful to her for helping me and finally putting me on the right path to solve my health issues.”

- Joseph J.