Mindfulness-Based Stress Reduction (MBSR)
Mobilize your own inner resources to maximize learning, growing and healing. Mindfulness-Based Stress Reduction (MBSR) is a highly acclaimed complementary medicine program that has been proven to be effective in helping to treat a variety of conditions including stress, anxiety, chronic pain, heart disease and high blood pressure.
Call us at 973-971-6301 to enroll in this specialty program.*
*We reserve the right to change practitioners and program structure, as necessary. Dates and times for classes may change. Please call to confirm.