Fitness Assessment

Whether you are at the start of your fitness journey or looking to keep track of your progress, a fitness assessment from Chambers Center for Well-Being is designed to help give you a clear path toward improved health and fitness.

Personalized Fitness Assessment and Exercise Plan

Gain insight into your overall physical activity and fitness level through assessing movement quality and aerobic capacity. Leave with tips and tools to achieve your health and fitness goals.

  • 60 minutes – $95
Book an Appointment

Body Composition Analysis

Take a deep dive into understanding your body composition with this non-invasive integrative medicine service. Get an analysis of your skeletal muscle mass, fat mass, hydration status, and other important health parameters. We will work with you to make informed decisions on the next step in your fitness journey.

  • 15 minutes – $30
Book an Appointment

Other Fitness & Lifestyle Services

Other Fitness & Lifestyle Services

Strength and Conditioning, Chambers for Well-Being, Morristown, NJ

Strength & Conditioning

Train with a Chambers Center for Well-Being certified personal trainer to take your fitness experience to the next level. We will design individualized programs and workouts tailored to your needs.

Fitness and Lifestyle Group Classes-chambers-center-for-well-being

Group Classes

Working out is a lifestyle. And no matter what your fitness focus is, Chambers Center for Well-Being in Morristown, New Jersey has a group class for you – strength training, aerobic development.

Nutrition Sauna Chambers for Well-Being, Morristown, NJ


Nutrition counselling at Chambers Center for Well-Being starts with our clients meeting a registered dietitian with a focus on nutrition therapy and wellness. You will review your dietary history.


Well-Being Coaching

Well-being coaching is at the core of taking action and maintaining motivation around your health and well-being. We focus on three areas: nutrition, fitness, and stress management.

Experience our Thermal Services

Rejuvenate and relieve stress with cold and warm temperature therapies such as in our cryotherapy machine, infrared sauna and salt room.

Thermal packs and unlimited monthly access packages available.

“Self-care is now more important than ever! I did not hesitate to resume my visits as both my acupuncture sessions and well-being visits are fundamental to my overall physical and mental health.  It is clear Chambers Center for Well-Being has gone the extra mile to ensure safety.  I am grateful for the Chamber’s safe and trusted environment which has enabled me to refocus on reducing stress, managing pain, and stimulating my body’s natural healing abilities.” 

– Sophia L.
“I started seeing Dr. Bianca Chiara seeking treatment for chronic hives that I have been dealing with for several years. She performed an extensive health history and prescribed a range of tests, from which she was able to diagnose the root cause and began treating me with supplements, medication and dietary changes. I am very grateful to her for helping me and finally putting me on the right path to solve my health issues.” 
- Joseph J.

“I lost 11 pounds, 5 inches off my waist and am now within my recommended range for blood pressure and glucose because of Chamber Center for Well-Being’s 8-week Lifestyle Change Program. But what I’m most grateful for is learning how to improve my nutrition, wellness, and increase movement to build a healthier present and future. I highly recommend this program, go for it!”

- Vibart Y.