Your initial appointment (50 min.) begins with a detailed discussion of your health history, nutrition habits, and wellness goals. The registered dietitian will use this information to develop a personalized nutrition plan tailored to your needs and lifestyle. A follow-up appointment is typically scheduled within four to six weeks.

At your follow-up appointments (30 or 50 minutes), you and your registered dietitian will review your progress, discuss any challenges, and refine your plan to address underlying concerns and support your overall well-being. Together, you’ll determine the appointment length and frequency that best meet your needs.