Try These 5 Massages in Morristown, NJ, at Chambers Center for Well-Being Is stress weighing you down? Looking to find relaxation? Give your mind, body, and spirit the refresh it desperately needs with a soothing massage at Chambers Center for Well-Being in Morristown, NJ. We offer various massages to help [...]
Chambers Center for Well-Being Answers, “What Does a Salt Room Do?” Salt therapy, also known as halotherapy, is a holistic healing space that is not only visually soothing but also laden with astonishing benefits. The room is coated with fine particles of pharmaceutical-grade salt that can help treat respiratory conditions, [...]
Discover 6 Health Benefits of Infrared Saunas for Your Mind and Body Infrared saunas are a relaxing and soothing wellness treatment, offering various benefits that can help improve your physical and mental wellbeing. The gentle heat generated by infrared waves is said to penetrate deeper into your body for better [...]
Experience Chambers Center for Well-Being’s Holistic Cryotherapy in Morristown, NJ Are you seeking a transformative wellness experience that rejuvenates your body and revitalizes your overall well-being? Cryotherapy just might be the holistic wellness service you’ve been searching for! And there is no better place to harness the healing power of [...]
Optimal Ergonomics for Your Workplace Your smartphone pings. You reach far over to your left to pick it up. Then you bend your neck forward to read the message. Finally, you hunch over your phone and begin typing a response. What’s wrong with this picture? What's you optimal ergonomics? Each [...]
9 Medical Benefits of Massage When you hear the word “massage,” you might think it’s a luxury. But in reality, for many people, massage therapy is a necessity. In fact, those that book a massage at Atlantic Health System’s Chambers Center for Well-Being do so for the medical benefits of [...]
Guilt-Free Deconstructed Apple "Pie" Snack by Sharon Katzman, Nutritionist at Chambers Center for Well-Being Prep Time: 5 minutes Cook Time: 15 minutes Servings: 1 Ingredients: 2 Apples (Chopped) 2-3 Tablespoons of Water ¼ Teaspoon Cinnamon 1 Teaspoon Lemon Juice Directions: Add ingredients to a saucepan and cook, [...]
6 Ways to Balance Your Immune System With flu season and winter just around the corner, it’s time to start thinking about your immune health. While many people seek ways to boost their immune system, it’s more important to balance it. What’s the difference? “When you boost your immune system, [...]
How to Read a Nutrition Label They’re black and white. They’re on the side of boxes, cans and almost all the food inside your grocery store. But what exactly does the Nutrition Facts label mean, and how can you decode a nutrition label to find out whether or not a [...]
5 Ways to Add Mindfulness to Your Life You’re ready to wind down for the night but your child wants help with their homework. Your spouse has a question that can’t wait. A friend is texting to get your reaction to a hilarious post on Instagram. Rather than relaxing, you [...]
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