Fitness Services

Our holistic approach to wellness supports strength, balance, mobility, and nutrition for long-term health. We offer a variety of services led by certified fitness instructors, health coaches, and dieticians.

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The fitness and lifestyle services at Chambers Center for Well-Being can help you gain insight into your behaviors and increase your motivation to maintain healthy habits and positive lifestyle choices.

Lifestyle Services

Group Fitness Classes

We offer a variety of group fitness classes led by certified instructors who bring expert guidance and inspiring energy to every session.

Private Fitness

Whether you are at the start of your fitness journey or looking to improve, work one on one with certified personal trainers and fitness instructors.

Nutrition Counseling

Work with a registered dietitian to create a personalized nutrition plan that supports your unique goals.

Health Coaching

Gain insight into your behaviors and increase your motivation to maintain positive lifestyle choices with the guidance of a certified health coach.

Give the Gift of Well-Being

Ideal for birthdays, anniversaries, holidays, or simply because. Allow your recipient to choose the services that best support their wellness journey. Purchase online, in-store, or by phone (973-971-6301).

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Fitness Services