Lifestyle Services
Lifestyle Services
Other Fitness & Lifestyle Services
Lifestyle Services
Fitness
Whether you are at the start of your fitness journey or looking to keep track of your progress, our fitness services are designed to help give you a clear path toward improved health and wellness.
Strength and Conditioning
Train with a Chambers Center for Well-Being certified personal trainer to take your fitness experience to the next level. We will design individualized programs and workouts tailored to your needs.
Nutrition
Nutrition counselling at Chambers Center for Well-Being starts with our clients meeting a registered dietitian with a focus on nutrition therapy and wellness. Together, you will review your dietary.
Wellness Services
Rejuvenate and relieve stress with cold and warm temperature therapies such as in our cryotherapy machine, infrared sauna and salt room.
Wellness packs and unlimited monthly access packages available.
“As a first-time mom, being pregnant during a pandemic is not something you plan for. I felt an added layer of stress and uncertainty. However, from the moment I walked into the Chambers Center for Well-Being for my prenatal Massage, the team made me feel welcomed and comfortable. The team truly exceeded all of my expectations
and I left feeling not only safe, but relaxed.”
“Self-care is now more important than ever! I did not hesitate to resume my visits as both my acupuncture sessions and well-being visits are fundamental to my overall physical and mental health. It is clear Chambers Center for Well-Being has gone the extra mile to ensure safety. I am grateful for the Chamber’s safe and trusted environment which has enabled me to refocus on reducing stress, managing pain, and stimulating my body’s natural healing abilities.”
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