Packages

Indulge in a day of wellness while enjoying exclusive savings through bundled services. Select from packages curated by our experts or design a custom experience of your own.

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Customize Your Well-Being

Combine holistic services to customize your personalized same-day package. Pick what’s best for you on your wellness journey. Check our full list of services and pricing.

Pricing and services times vary.

  • Book two services, receive 10% off
  • Book three or more services, receive 15% off

Packages are for individual client use on the same day. If you would like to use the integrative wellness services in these packages separately on separate days, the full price of each individual service will apply.

Healthy Lifestyle – 2.25 hours.

Develop your plan to support a healthy lifestyle. Our personal trainer will analyze your body composition and develop an exercise plan to boost your overall health. Then, address your stress with HeartMath® and an infrared sauna session for a holistic approach to support health management.

  • Fitness Assessment + Exercise Plan: 60 minutes
  • HeartMath® Session: 45 minutes
  • Infrared Sauna Session: 25 minutes
2.5 hours

Kick-Start Fitness – 1.75 hours.

Jumpstart your holistic wellness fitness journey by learning what works best for your body. Start with a personalized exercise plan and body-composition analysis. Next, a certified personal trainer will work with you to build your personal fitness routine. Finally, unwind and heal your muscles with our infrared sauna.

  • Fitness Assessment + Exercise Plan: 60 minutes
  • 1:1 Personal Training Session: 30 minutes
  • Infrared Sauna Session: 25 minutes
1.75 hours

Resilience Building – 1.75 hours.

Recover, thrive, flourish. Take charge of your stress and be empowered with skills to build resilience. Begin with HeartMath®, a mindful practice that helps you learn to balance your heart rhythm to better adapt to stress. Then relax and enjoy the rejuvenating sauna and salt room.

  • HeartMath® Session: 45 minutes
  • Infrared Sauna Session: 25 minutes
  • Salt Room Session: 25 minutes

Stress Relief – 2 hours.

Decompress with a Custom Therapeutic Massage (60 min.), followed by a stress-reducing session on our warming BioMat® (30 min.), and a rebalancing experience in our Himalayan salt room (25 min.). Leave feeling relaxed, refreshed, and rejuvenated.

  • Swedish Rejuvenation Massage: 60 minutes
  • BioMat® Session: 30 minutes
  • Salt Room Session: 25 minutes

Pamper You – 2.25 hours.

Begin with a Custom Therapeutic Massage (60 min.) followed by a refreshing Chambers Express Facial (45 min.) and a purifying session in our Himalayan salt room (25 min.). Take the time to pamper yourself and leave feeling rejuvenated.

  • Swedish Rejuvenation Massage: 60 minutes
  • Chambers Express Facial: 45 minutes
  • Salt Room Session: 25 minutes

Thermal Trio – 1.25 hours

Take a journey to cleanse, tone, and purify your body with therapies conducted at cold and warm temperatures, including Cryotherapy (15 min.), Infrared Sauna (25 min.), and Himalayan salt room (25 min.).

  • Cryotherapy Session: 15 minutes
  • Infrared Sauna Session: 25 minutes
  • Salt Room Session: 25 minutes

Healthy Weight – 1.75 Hours

Achieve or maintain a healthy weight with tools for success. First, understand your body with a body composition analysis. Tap into what motivates you during a goal-setting session with your well-being coach. Then our registered dietitian will develop a personalized eating plan for you.

  • Body Composition Session: 15 minutes
  • SMART Goal Setting Session: 30 minutes
  • Nutrition Counseling: 50 minutes

Custom

Design a custom experience by pairing services from our extensive menu of offerings. Need guidance? Our team is pleased to provide guidance on services that complement one another.

  • Book two services, receive 10% off
  • Book three or more services, receive 15% off