Train with a Chambers Center for Well-Being certified personal trainer to take your fitness experience to the next level. We will design individualized programs and workouts tailored to your needs and fitness goals. Plus, we will monitor your technique and form to keep you moving forward safely.
Train one-on-one with a certified personal trainer with a focus on integrative wellness. You will receive individualized programs and workouts tailored to your needs and fitness goals. Our expert training will also monitor your technique and form to keep you moving forward safely.
55 minutes – $60
30 minutes – $40
6-pack ($35/ea.) – 30 min. – $210
12-pack ($30/ea.) – 30 min. – $360
Practice restorative or power yoga one-on-one with a certified instructor. Improve your strength and balance your mind to reach your goals. This integrative medicine service is perfect for those who need a little more support or guidance with their practice.
Increase alignment and balance of the body through Pilates Mat exercises. This one-on-one session will focus on challenging the core. Our low-impact exercise regimen is a safe way to sculpt the body in a controlled and efficient manner.
Work one-on-one with our personal trainers to improve movement quality by focusing on your body’s specific muscular restrictions and imbalances. Integrate individualized exercises to improve limitations, while also helping to alleviate pain, improve stability, and reduce risk of injury.
“Self-care is now more important than ever! I did not hesitate to resume my visits as both my acupuncture sessions and well-being visits are fundamental to my overall physical and mental health. It is clear Chambers Center for Well-Being has gone the extra mile to ensure safety. I am grateful for the Chamber’s safe and trusted environment which has enabled me to refocus on reducing stress, managing pain, and stimulating my body’s natural healing abilities.”
– Sophia L.
“I was excited when I received an email that the Chambers Center for Well Being was being reopened. I felt safe going there, because the care and time is put into the precautions of disinfecting and sanitizing the Center. I found Mr. Bernard Chan to be an exceptionally skilled acupuncture practitioner. The practice of acupuncture hits the reset button for my entire body. It is my belief that everyone should experience acupuncture at least once in their lifetime. Thanks a million.”
“I lost 11 pounds, 5 inches off my waist and am now within my recommended range for blood pressure and glucose because of Chamber Center for Well-Being’s 8-week Lifestyle Change Program. But what I’m most grateful for is learning how to improve my nutrition, wellness, and increase movement to build a healthier present and future. I highly recommend this program, go for it!”
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